Amazing One-Pan Meyer Lemon Chicken with Golden Rice

Recipe Information

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 15 mins + 30 mins
  • Servings: 4
  • Difficulty: Easy

Instructions

  1. Prepare the Rice: Rinse 1 cup of short-grain rice under cold water until the water runs clear. In a medium saucepan, combine the rice with 2 cups of water and a pinch of salt. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until all the water is absorbed and the rice is tender. Fluff with a fork and set aside.
  2. Prepare the Chicken: Pat the chicken thighs dry with paper towels. This helps them brown nicely. In a large, oven-safe skillet (cast iron is ideal!), heat 1 tablespoon of olive oil over medium-high heat. Season the chicken with salt, pepper, and a pinch of garlic powder. Sear the chicken for 3-4 minutes per side, until golden brown.
  3. Make the Lemon Sauce: Reduce the heat to medium. Add the Meyer lemon juice, lemon zest, 2 tablespoons of butter, and 1 tablespoon of honey to the skillet. Stir to combine.
  4. Combine & Bake: Add the cooked golden rice to the skillet with the chicken and lemon sauce. Stir gently to coat everything evenly. Transfer the skillet to a preheated oven at 375°F (190°C) and bake for 15-20 minutes, or until the chicken is cooked through and the rice is heated through.
  5. Rest & Serve: Let the skillet rest for a few minutes before serving. Garnish with fresh parsley or chopped chives, if desired. Serve immediately.

Pro Tips & Notes

  • Pro Tip 1: Don't overcrowd the skillet when searing the chicken. Work in batches if necessary to ensure the chicken browns properly. Overcrowding will steam the chicken instead of searing it.
  • Pro Tip 2: For a more vibrant color, add a pinch of turmeric to the lemon sauce.
  • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven.
  • Freezing: This dish freezes well! After cooking, let it cool completely. Portion into freezer-safe containers and freeze for up to 2 months. Thaw in the refrigerator overnight before reheating.

Nutrition Facts (per serving)

  • Calories: Approximately 450-550 per serving (depending on chicken cut and rice portion size)
  • Protein: Approximately 35-45 grams per serving

Frequently Asked Questions

  • Q: Can I use regular lemons instead of Meyer lemons? A: Yes, you can! But the flavor will be less complex and slightly less bright. You'll still get a delicious dish, just not quite as nuanced.
  • Q: Does this recipe require a lot of oven time? A: No, the baking time is relatively short – around 20 minutes. The searing of the chicken takes most of the time.
  • Q: Can I add vegetables to this dish? A: Absolutely! Asparagus, broccoli, bell peppers, or zucchini would all be fantastic additions. Just add them to the skillet along with the rice during the last 10 minutes of baking.
  • Q: How do I know if the chicken is cooked through? A: Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C).
  • Q: Can I make this vegetarian? A: While this recipe is designed for chicken, you can easily adapt it to be vegetarian! Substitute the chicken with firm tofu, halloumi cheese, or chickpeas. Adjust the cooking time accordingly.

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