Amazing Orange-Rosemary Glazed Salmon
Introduction
This elegant orange-rosemary glazed salmon melts in your mouth with its sweet and savory balance, delivering bright citrus notes and aromatic herbs in every bite. Perfect for weeknight dinners or entertaining guests.
Ingredients
- 4 salmon fillets (6 oz each), skin removed
- 1 cup fresh orange juice
- 2 tbsp honey
- 2 tbsp soy sauce
- 1 tbsp fresh rosemary, finely chopped
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp orange zest
- 1/2 tsp black pepper
- 1/4 tsp salt
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a small saucepan, combine orange juice, honey, soy sauce, rosemary, and garlic. Bring to a simmer over medium heat, then reduce heat to low and cook for 12-15 minutes until the glaze thickens and reduces by half.
- Season salmon fillets with salt, pepper, and orange zest on both sides.
- Heat olive oil in a large oven-safe skillet over medium-high heat. Sear salmon fillets for 2-3 minutes per side until golden.
- Brush half of the orange-rosemary glaze over the salmon fillets.
- Transfer skillet to preheated oven and bake for 8-10 minutes, or until salmon flakes easily with a fork.
- Remove from oven and brush with remaining glaze. Let rest for 2 minutes before serving.
Pro Tips & Notes
- Quality Salmon: Choose wild-caught salmon for best flavor and texture.
- Glaze Consistency: The glaze should coat the back of a spoon when ready.
- Don't Overcook: Salmon continues cooking after removal from oven.
- Serving Suggestion: Pair with roasted vegetables or quinoa for a complete meal.
Nutrition Facts (per serving)
- Calories: 320
- Protein: 34g
- Carbohydrates: 18g
- Fat: 12g
- Fiber: 1g
- Sodium: 420mg
Frequently Asked Questions
- Q: Can I use dried rosemary instead of fresh? A: Yes, use 1 teaspoon dried rosemary as a substitute.
- Q: How do I know when salmon is cooked? A: Salmon should flake easily and reach 145°F internal temperature.
- Q: Can I make the glaze ahead of time? A: Yes, refrigerate for up to 3 days and reheat gently.