Creamy Avocado & Strawberry Spinach Salad with Grilled Chicken
Introduction
If you’re craving a fresh, colorful meal that balances creamy avocado with sweet strawberries, this Creamy Avocado & Strawberry Spinach Salad with Grilled Chicken is the answer. It’s also a delightful avocado spinach salad that brings together textures and flavors in one bowl.
Ingredients
- 2 boneless, skinless chicken breasts
- 2 ripe avocados, sliced
- 1 cup fresh strawberries, halved
- 4 cups baby spinach
- ¼ red onion, thinly sliced
- ¼ cup crumbled feta cheese (optional)
- ¼ cup toasted sliced almonds
- 2 tablespoons extra‑virgin olive oil
- 1 tablespoon honey
- 1 tablespoon fresh lemon juice
- Salt and freshly ground black pepper to taste
Instructions
- Season the chicken breasts with salt and pepper, then grill over medium‑high heat for about 6‑7 minutes per side, or until fully cooked. Let rest before slicing.
- In a small bowl whisk together olive oil, honey, lemon juice, salt, and pepper to create a light dressing; set aside.
- In a large salad bowl combine baby spinach, sliced strawberries, and thinly sliced red onion.
- Toss the mixture to create an avocado spinach salad and drizzle with half of the prepared dressing.
- Layer the sliced avocado over the greens, then add the grilled chicken to make a Creamy Avocado & Strawberry Spinach Salad with Grilled Chicken. Top with crumbled feta, toasted almonds, and finish with the remaining dressing and a quick toss.
Pro Tips & Notes
- Use ripe but firm avocados for optimal creaminess without mushiness.
- Marinate the chicken in a bit of lemon juice for extra tenderness.
- For a vegan version, substitute grilled tofu for the chicken.
- Add a sprinkle of chili flakes for a subtle heat kick.
Nutrition Facts (per serving)
- Calories: 380 kcal
- Protein: 28 g
- Total Fat: 22 g
- Carbohydrates: 24 g
- Fiber: 6 g
- Sugar: 12 g
- Sodium: 380 mg
Frequently Asked Questions
- Can I make this salad ahead of time? Yes, store the dressing separately and assemble just before serving.
- What can I use instead of strawberries? Raspberries or sliced kiwi work beautifully.
- Is this recipe gluten‑free? Absolutely, as long as the almonds are processed in a gluten‑free facility.
- How can I increase the protein content? Add an extra chicken breast or a scoop of cottage cheese.
- Can I freeze the avocado? It's best to enjoy avocado fresh; freezing may alter texture.
Conclude your cooking adventure with this Creamy Avocado & Strawberry Spinach Salad with Grilled Chicken, a true avocado spinach salad that impresses every palate.