Easy Spinach Frittata Recipe
Introduction
Perfectly fluffy and wholesome spinach frittata baked to golden perfection. This easy breakfast frittata is packed with fresh spinach and creamy eggs for the ultimate weekend brunch! With just 15 minutes of prep time and simple ingredients you likely already have, it's the ideal crowd-pleaser for lazy Sunday mornings or quick weekday breakfasts.
Ingredients
- 8 large eggs
- 2 cups fresh spinach, roughly chopped
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1/4 cup milk (whole or 2%)
- 1 small onion, diced
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- Heat olive oil in a 10-inch oven-safe skillet over medium heat. Add diced onion and cook until softened, about 3-4 minutes.
- Add minced garlic and cook for another 30 seconds until fragrant.
- Add the chopped spinach to the skillet and cook for 2-3 minutes, stirring frequently, until wilted.
- In a large bowl, whisk together eggs, milk, salt, pepper, and paprika until well combined.
- Pour the egg mixture over the spinach and onions in the skillet. Sprinkle both cheeses evenly over the top.
- Cook on the stovetop for 3-4 minutes without stirring, until the edges begin to set.
- Transfer the skillet to the preheated oven and bake for 18-22 minutes, or until the center is set and the top is golden brown.
- Remove from oven and let cool for 5 minutes before slicing and serving.
Pro Tips & Notes
- Cast Iron Works Best: A well-seasoned cast iron skillet gives the best crust and even heat distribution.
- Customize Your Add-ins: Try adding diced bell peppers, mushrooms, or cooked bacon for extra flavor and texture.
- Make It Ahead: Prepare the frittata the night before and reheat slices in the microwave for a quick breakfast.
- Test for Doneness: Insert a knife in the center - if it comes out clean, the frittata is ready.
- Let It Rest: Allowing the frittata to cool for 5 minutes makes it easier to slice cleanly.
Nutrition Facts (per serving)
- Calories: 235
- Protein: 16g
- Carbohydrates: 5g
- Fat: 17g
- Fiber: 1g
- Sodium: 480mg
- Cholesterol: 380mg
Frequently Asked Questions
- Q: Can I use frozen spinach instead of fresh? A: Yes, just thaw and thoroughly drain the frozen spinach to remove excess moisture.
- Q: What if I don't have an oven-safe skillet? A: Transfer the mixture to a greased 9x13 baking dish before baking.
- Q: How long does leftover frittata last? A: Store covered in the refrigerator for up to 4 days.
- Q: Can I make this recipe dairy-free? A: Use dairy-free cheese and milk alternatives like almond milk.