Ultimate Easy Keto Broccoli Cheddar Soup

Recipe Information

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 15 mins + 30 mins
  • Servings: 4
  • Difficulty: Easy

Introduction

Warm, creamy, and packed with cheesy goodness, this Ultimate Easy Keto Broccoli Cheddar Soup is your new go-to for a satisfying low-carb comfort meal. With simple ingredients and a straightforward method, you'll have a velvety, restaurant-quality soup on the table in under an hour. It's the perfect way to enjoy a classic flavor while staying perfectly on track with your goals.

Ingredients

  • 4 tbsp butter
  • 1/2 cup diced yellow onion
  • 2 cloves garlic, minced
  • 4 cups fresh broccoli florets, chopped
  • 3 cups chicken broth (or bone broth for extra nutrition)
  • 1 cup heavy whipping cream
  • 8 oz sharp cheddar cheese, shredded
  • 4 oz cream cheese, softened and cubed
  • 1/2 tsp smoked paprika
  • 1/4 tsp nutmeg
  • Salt and black pepper to taste

Instructions

  1. In a large pot or Dutch oven, melt the butter over medium heat.
  2. Add the diced onion and cook for 3-4 minutes until softened.
  3. Add the minced garlic and cook for another 30 seconds until fragrant.
  4. Add the chopped broccoli florets and chicken broth to the pot. Bring to a boil, then reduce heat to low and let simmer for 15-20 minutes, or until the broccoli is very tender.
  5. Using an immersion blender, carefully puree the soup to your desired consistency. For a chunkier soup, pulse a few times; for a smoother soup, blend until fully pureed.
  6. Reduce heat to low and stir in the heavy cream and cubed cream cheese until the cream cheese is fully melted and incorporated.
  7. Gradually add the shredded cheddar cheese, stirring constantly until melted and the soup is smooth. Do not let it boil.
  8. Season with smoked paprika, nutmeg, salt, and black pepper. Taste and adjust seasonings as needed.
  9. Serve hot, garnished with extra shredded cheddar or crispy bacon bits if desired. Enjoy your delicious, keto-friendly meal!

Pro Tips & Notes

Nutrition Facts (per serving)

  • Calories: 520
  • Protein: 18g
  • Fat: 47g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Net Carbs: 6g

Frequently Asked Questions

  • Q: Can I make this soup ahead of time? A: Yes, this soup stores wonderfully. Make it up to 3 days in advance and gently reheat it on the stovetop, stirring frequently. You may need to add a splash of broth or cream to thin it.
  • Q: Is this soup freezer-friendly? A: While you can freeze it, the dairy can sometimes separate upon thawing. It's best enjoyed fresh or refrigerated for a few days for optimal texture.
  • Q: Can I use frozen broccoli? A: Yes, you can use frozen broccoli. There's no need to thaw it first; just add it directly to the broth.

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